Walking through Western

I try to run to work ALMOST every day. I run in the hot weather and in the cold weather, the snow, the wind, the heat…I enjoy running although I don’t run all that fast. I would run every day but sometimes I need a car in the middle of the day, if I need to run an errand or if it’s my turn to pick up the little kiddos after school.

On days where I don’t get to run to and or from home, I try to run during a break at work. I am fortunate to work at Western where I can utilize the Wellness Center or run outside on the Running/Walking Trail on campus. Getting up from my desk helps me recharge, and...