Golden Hour Senior
Center Menu
April 28-May 4
Thursday - Pork chops, mashed potatoes and gravy, broccoli, applesauce, roll, strawberry pound cake
Friday - Super nachos, carrot raisin salad, pudding, churro, condiments
Monday - Chicken alfredo, broccoli, tossed salad, garlic bread, brownie
Tuesday - Reuben casserole, copper pennies, pickle spear, mixed fruit, vanilla ice cream cup
Wednesday - Fried cod, English chips, marinated coleslaw, lima beans, lemon bars
Golden Hour Senior Center Activities
April 28-May 4
Thursday - Diabetes and me, 9:30-11:30 a.m.
Exercise class, 11 a.m.
Bridge, 12:30 p.m.
Poker, 12:30 p.m.
Quilting guild, 6:30-9 a.m.
Friday - Tripoley, 9 a.m.
Painting, 9 a.m.
Zumba, 9:15 a.m.
“31,” 12:45 p.m.
Mah Jongg, 12:45 p.m.
BBT, 2 p.m.
Monday - Exercise class, 11 a.m.
Pinochle, 12:30 p.m.
Jam session, 1 p.m.
Zentangle, 1-3 p.m.
BBT at aquatics center, 2 p.m
Care for Critters kick off dinner at Young at Heart, 6 p.m.
Tuesday - Hearling clinic, 9 a.m. to noon
Line dancing, 9 a.m.
Indoor walking group, 11 a.m.
Exercise class, 11 a.m.
Bunco, 12:30 p.m.
Wednesday - BBT, 10:30 a.m.
Exercise class, 11 a.m.
Indoor and outdoor walking groups, 11 a.m.
Bingo, 12:45 p.m.
Zentangle, 1-3 p.m.
TOPS, 6 p.m.
Castle Rock Rehabilitation
Center Menu
April 28-30
Thursday — Continental breakfast — Malt O Meal, pancakes, sausage
Brunch/breakfast — Hot cereal, cinnamon toast, chef’s smorgasbord
Fiesta snack — Cook’s choice snack
Supper — Tomato soup, grilled cheese sandwich, cheetos
Friday — Continental breakfast — Flavored oatmeal, scrambled eggs with cheese, onions, peppers, bacon, toast
Brunch/breakfast — Coffee cake, fruit cake, pork loin risotto, green beans
Fiesta snack — Cook’s choice snack
Supper — Chicken and dumplings, carrots
Saturday — Continental breakfast — Cream of Wheat, waffles with fruit topping, sausage
Brunch/breakfast — Hot cereal, muffin, lasagna, spinach, garlic bread
Fiesta snack — Cook’s choice snack
Supper — Baked potato meal with cheese sauce, broccoli and ham
CRRC activities
April 28-May 4
Thursday
Kites, noon
Bingo, 1:30 p.m.
Brain teasers, 4 p.m.
Friday
Crafts with Kathy, 9 a.m.
Bus ride, 12:30 p.m.
Saturday
Bingo, 12:30 p.m.
Sunday
LDS Church service, 9:45 a.m.
Church of Christ service, 4 p.m.
Monday
Mother Goose puzzle time, 12:30 p.m.
Chair aerobics, 1:30 p.m.
Bingo, 6 p.m.
Tuesday
Hangman, noon
Nail care, 1 p.m.
Popcicle stick picture frames, 2:30 p.m.
Trivia, 4 p.m.
Wednesday
7-Up, noon
Ice cream social, 2:30 p.m.
Creative corner with Jeanette, 5 p.m.
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