Golden Hour Senior Center Menu
April 7-13
Thursday - Artichoke chicken, rice pilaf, Harvard beets, fresh fruit, roll, brownie
Friday - Fish sandwich with lettuce and tomato, French fries, coleslaw, Jello
Monday - Indian tacos, refried beans, fruit, pudding
Tuesday - Baked tilapia, seasoned rice, spinach, peach cobbler, biscuit
Wednesday - Pizza, hawaiian and sausage, olive cup, cottage cheese with tomato, dessert
Golden Hour Senior Center Activities
April 7-13
Thursday - Diabetes and me, 9:30-11:30 a.m.
Coffee break with Mayor Pete Rust, 11 a.m.
Exercise class, 11 a.m.
Bridge, 12:30 p.m.
Poker, 12:30 p.m.
Friday - Tripoley, 9 a.m.
Painting, 9 a.m.
Zumba, 9:15 a.m.
“31” 12:45 p.m.
Mah Jongg, 12:45 p.m.
BBT, 2 p.m.
Monday - Zumba, 9:15 a.m.
Foot care clinic, 10:30 a.m. to noon
Exercise class, 11 a.m.
Sandy Goodman, 11:30 a.m.
Pinochle, 12:30 p.m.
Jam session, 1 p.m.
Zentangle, 1-3 p.m.
Centsible nutrition, 1 p.m.
BBT at aquatics center, 2 p.m.
Tuesday - Line dancing, 9 a.m.
Mani/pedi, 9:30, 10, 10:30 a.m.
Board meeting, 10 a.m.
Exercise class, 11 a.m.
Bunco, 12:30 p.m.
Potluck game night, 6 p.m.
Wednesday - Zumba, 9:15 a.m.
BBT, 10:30 a.m.
Walking program meeting, 11 a.m.
Exercise class, 11 a.m.
Bingo, 12:45 p.m.
Zentangle, 1-3 p.m.
TOPS, 6 p.m.
Castle Rock Rehabilitation Center Menu
April 7-13
Thursday — Continental breakfast — Oatmeal, scrambled eggs with cheese, onion and peppers, toast
Brunch/breakfast — Hot cereal, danish, egg drop soup, ham fried rice, steamed zucchini
Fiesta snack — Cook’s choice snack
Supper — Pancakes with sausage, fruit cup
Friday — Continental breakfast — Malt O Meal, bread pudding, sausage
Brunch/breakfast — Coffee cake, fruit cup, open faced roast beef sandwich with mashed potatoes and gravy, mixed vegetables
Fiesta snack — Cook’s choice snack
Supper — Patty melt sandwich, broccoli salad
Saturday — Continental breakfast — Flavored oatmeal, egg of choice, hash browns, bacon, toast
Brunch/breakfast — Hot cereal, donut, cabbage rolls over rice, cheese biscuit
Fiesta snack — Cook’s choice snack
Supper — Vegetable soup, half of a turkey sandwich, chips
CRRC activities
April 7-13
Thursday
Parachute, noon
Bingo, 1:30 p.m.
Brain teasers, 4 p.m.
Friday
Crafts with Kathy, 9 a.m.
Catholic room visits, 10 a.m.
Movie and popcorn, noon
Elite Dance Group, 6 p.m.
Saturday
Bingo, 12:30 p.m.
Sunday
LDS Church service, 9:45 a.m.
Congregational Youth, 1 p.m.
Monday
Spring time jingo, 12:30 p.m.
Sing a long, 1:30 p.m.
Balloon volleyball, 2:45 p.m.
Tuesday
Hangman, noon
Relief society, 1:15 p.m.
Tic Tac Toe frisbee, 2:30 p.m.
Trivia, 4 p.m.
Wednesday
Library presentation, 9:30 a.m.
Resident Council, noon
Ice cream social, 2:30 p.m.
Creative corner with Jeanette, 5 p.m.
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